Posted by admin | Posted in Uncategorized | Posted on 02-09-2010
Tags: beauty, crafts, diy, free homemade beauty tips, homemade beauty tips, howto, recipes, Uncategorized
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Women 25 and up share your anti aging beauty secrets!!?
Lets all share some anit aging tips! I am 29 and though I smoke still attract 20 yr old guys kinda weird but flattering! Lol anyway here is some of my beauty tips,find a good lotion!!! Cliniques lotion is very good,anything fragrance free is good but I use generic walmart lotion it is the same as olay regenerist and works great for me! Also exfoliate once a week,I use a homemade exfoliate and its great mix sugar,honey,olive oil and organic apple cidar vinegar and skin looks really good!!! Also the obvious drink water,plenty of rest,eat healthy,exercise and hardest thing keep stress leves low!!! Some beauty secrets for hair if you are going gray I just discovered Joico makes a line of products called Renu check it out!!! Also for hair unless your hair is very oily do not wash and blow dry everyday,avoid products with alcohol in it,get reguar trims,and take it easy on the colors and chemical service try to just color regrowth only. Anybody else got any other good tips??
I'm 23 but I've been tons of research on this topic.
Firstly, taking care of your outside starts with internal maintenance. I've heard that food can be either poison or medicine - it just depends on choosing the right foods to put inside you. This means lots of raw fruits and vegetables in your diet. (#1)
* Don't drink soda - it's too acidic and burns away the lining on your organs and teeth.
* Drink more water than juice - too much sugar (or anything for that matter) causes disease.
* Keep red meat to a minimum - NO PORK, BEEF, etc. They're way too fatty, plus pork leaves worms in your system (YouTube has many videos showing experiments on this subject) (#2). Stick to the lean meats like fish and turkey. Bottom feeders (this includes most seafood), in general, shouldn't be eaten (it's like eating what's left in your garbage disposal). Deuteronomy 14:2-21 has the best outline for what to eat and what not to eat.
* No drugs or alcohol
* Maintain the balance of your hormones. They control literally EVERY process that goes on in your body. Dr. Edmund Chein talks a lot about that as well as telomeres (which are the fountain of youth embedded on the tips of your DNA). (#3)
Now onto the outer maintenance of our bodies:
* Non-comedogenic, fragrance-free, oil-free, and hypoallergenic products should be the only kinds of products touching your face. Johnson & Johnson's Purpose Skincare line fits that bill. (#4) I'm on a budget so I use Noxema to wash my face and Queen Helene Cocoa Butter on my face and body.
* I use Dove bar soaps in the shower because I have sensitive skin and break out easily.
* Stick to vitamins and supplements like Prenatal pills (they don't just benefit pregnant women). Also, try to let your body heal on its own. Pharmaceuticals will accumulate in your kidney and clog it up over time.
Basically staying natural and letting my body work its magic on its own is what has worked for me. But there are a lot of YouTubers who are more versed on the subject than I am.
Hope this helped.
Beauty Masks & Spa Treatment : Homemade Anti-Aging Facial Mask: Relaxing & Healing Facial Masks
